MY LIFE. MY BLOG

Oh what a difference a year makes. One year ago today we found out we were expecting our rainbow baby. After going through a 14 week long...

Obviously, if you’ve followed me for any period of time you know how passionate I am about health and fitness. If you haven’t had a...

I am super excited to talk about this subject as it’s something that I spent a lot of time researching and reading about throughout my...

** WARNING: This post may be too much for some people. There are some very graphic and to be honest intimate details that I will be...

Our hearts and minds are very powerful organs and what we allow in them strongly affects our lives. So, what are we letting into our...

There are so many tasks that we do every single day that will only getting harder throughout pregnancy and even postpartum. But they...

Life is hard. There’s just no way around that. Somedays it seems the demand is greater than what we’re able to give and we just don’t...

I am SO excited to get to share with you all about this company that is doing great things for mamas! Oh Baby Boxes is a monthly...

Did you know that our brains are specifically wired to protect us? They’re supposed to protect us from harm and danger and promote...

I’ve been doing the same workout programs and nutrition plan every day for 4 years now. Some of you are going to think that sounds...

Have you ever faced something in life that in the moment seemed like a mountain, but later when you revisit that same situation it’s more...

One of the things that has been keeping me up at night besides little baby boys’ kicks has been leg cramps. They come on suddenly and...

God knows exactly what we need every single minute of every single day. He knows all things and He cares about all things. When we have...

Today I want to address a common concern that women have during pregnancy and give some insight into it! Diastasis rectus abdominis (DRA)...

Today I have a 3-fold prayer for you. Today I pray you have peace and confidence. Today I pray you overcome anything you’re holding onto....