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  • Writer's pictureErin White

What’s Cookin’ Wednesday – Spinach Cream Pasta

This was one that I found, made some modifications to it, and was so shocked with how it turned out! Super simple and quick dinner that’s packed with protein and delicious!



-2 cups red lentil pasta

-1 bag frozen peas

-1/2 bag Quorn meatless pieces


-2 cups spinach

-1 tbl olive oil

-3 cloves of garlic

-1/4 cup nutritional yeast

-1 can lite coconut milk

-pink salt (to taste)

-pepper (to taste)


-In a food processor combine all of the sauce ingredients until smooth

-Cook pasta according to package directions

-Place peas in a strainer and run warm water over them to help thaw (or if in a steamer bag, steam them in microwave)

-Add the sauce into a skillet on medium heat.

-Add meatless pieces and peas to sauce and cook for 5 minutes

-Once pasta is fully cooked add to skillet with sauce and meatless pieces and cook for additional 5 minutes



Hi, thanks for stopping by!

I am a wife to my amazing husband Zach and a momma to an angel baby and now a beautiful baby boy. I am an anxiety warrior, a follower of Christ, and a devoted wife, mother, daughter, friend, and sister.

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