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  • Writer's pictureErin White

What’s Cookin’ Wednesday – Lentil Sloppy Joes

This is such a simple recipe that can be made with beef or ground turkey as well!


-2 tsp olive oil

-1 15 ounce can of lentils (or 1lb ground beef/turkey)

-3/4 cup chopped onion (we use frozen)

-3/4 cup chopped green pepper (we use frozen)

-2 cloves chopped garlic

-2 cups all natural tomato sauce

-1 tbsp Worcestershire sauce

-1 ½ tsp hot sauce

-1 tbsp maple syrup

-4-6 Whole wheat hamburger buns (depends on how much you put on each sandwich)


-In a nonstick skillet heat oil and cook onions and peppers until translucent

-Add garlic and cook for additional 3-4 minutes

-Add lentils (or other source of protein) to mix and cook until done

-Add tomato sauce, Worcestershire sauce, hot sauce, and maple syrup to mixture cook for 5-6 minutes

Serve on whole wheat buns with your favorite sides!



Hi, thanks for stopping by!

I am a wife to my amazing husband Zach and a momma to an angel baby and now a beautiful baby boy. I am an anxiety warrior, a follower of Christ, and a devoted wife, mother, daughter, friend, and sister.

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