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  • Writer's pictureErin White

My BINTO Routine Explained

I am super excited about this blog post because I absolutely love this company and what they do! I’ve been using BINTO for 3 months now and I feel like I can give my honest opinion and share my personal supplement routine. I also have a special promo code for 20% off your order if this ends up being something you’re interested in trying so don’t miss that!

First let’s chat about what BINTO is exactly. BINTO is a women’s health company founded by Suzie Welsh. She previously worked as a women’s health and fertility nurse when she developed this specific system to aid in women’s reproductive health. Suzie’s mission is to provide women with safe and effective products at affordable costs, as well as give them access to licensed professionals without the long waiting period. BINTO creates customized supplement plans tailored to your specific goals and body needs. No matter what stage of life you’re in, BINTO can work for you! They provide supplements for pregnancy, fertility support, energy, hormonal support, gut health, menopause, and much more. Here is a little cheat sheet into all things BINTO.

BINTO customizes their supplement routines through a survey and chat with licensed professionals. The questions answered on your survey allow them to recommend which supplements would be most beneficial for you and your current needs. Once they give you their recommendations, you’re able to ask as many questions as you have and also alter your regimen. I love the direct access to a licensed health professional and feel like this is something that really set BINTO apart from other supplement companies. Women’s health is super important, and I feel like it’s equally important to be in the know of what you’re putting in your body! BINTO provides you with all of that information and more with the ability to ask questions to actual healthcare providers.



In my opinion BINTO is set apart from other companies for several reasons. They pride themselves on high-quality ingredients and will often compare their products with competitors to give you the full picture. All of their supplements are preservative free and without fillers. They’re all made in the U.S., are GMP certified, gluten and soy free, and vegan friendly. The prenatal supplement is formulated with methylated folate unlike many others which has folic acid (the synthetic version). Here is a super informative page that breaks down all of their supplements and ingredients.

So how do you get your personalized BINTO regimen?? Well, after you take the survey linked here, a packet of your recommended supplements is created and personalized with your name on it (so personal). Every individual packet will have you supplements that you will take each day and a month’s worth comes in a resealable pouch. Every month, a new supply will come to your door! You can always adjust, cancel, or postpone your shipment when needed.

I personally take my supplements in the AM with breakfast. Here is a breakdown of my personal regimen:

  • Synbiotic (Probiotic + Prebiotic) – for stress, gut health, skin, and hormonal balance

  • Zinc – for immune health and acne

  • BINTO Prenatal – for hormonal and wellness support and daily dose of nutrients for prenatal support

  • CoQ10 – for egg quality

  • NAC – for ovulation function and uterine health

**I also already have a supply of DHA Omega 3 and Vitamin B12 so I haven’t added those to my monthly regimen with BINTO yet, but I will once I run out of them!

  • DHA Omega 3 – a healthy fat to help with mental health, vision, stress, fatigue, and inflammation

  • Vitamin B12 – natural boost of energy



I have been so impressed with how personal the staff and professional are at BINTO. I told them about my miscarriage and was given the support and information about supplements that I would need just for ME.

Did you know that starting a prenatal regimen is super important at any stage of your ttc journey? They recommend starting a prenatal regimen 3-6 months before actively trying to conceive. As mentioned before, I’ve been taking these supplements and I love everything about BINTO! It’s so easy to use their system, have immediate access to healthcare professionals, and get a 100% customized routine.

Interested yet? Go check out their site! There is so much information to look into and it’s so worth the read. If you have any questions about my experience with BINTO please reach out to me! The team at BINTO is so great and I even have a special 20% off code for your purchase!

Use: FITWITHFAITH at checkout



Hi, thanks for stopping by!

I am a wife to my amazing husband Zach and a momma to an angel baby and now a beautiful baby boy. I am an anxiety warrior, a follower of Christ, and a devoted wife, mother, daughter, friend, and sister.

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